Brenda Gonzalez
Fitness Instructor
Brenda (she/her/ella) is a fun and energetic HIIT instructor, podcast host, and strategic communications pro working primarily with social justice nonprofits and foundations. She has run several marathons, hiked most of the highest peaks in Southern California, and loves fitness. She is a NASM-certified personal trainer and loves to motivate people to add more movement to their daily lives. Her podcast, Tamarindo, has been featured in Oprah Magazine, Variety, Latina Magazine, and many other publications.
Brenda’s Classes
Early Bird Fit
Get a complete full body workout before 8am! It’s a mix of low-impact cardio and easy resistance moves combining strength and cardio for a full-body workout in 45-minutes. Join our instructor Brenda in her HIIT-style fitness class using light weights, plyometrics & cardio. Simple, fun & challenging!