Lindsey Dantes
Cardio Dance / Dance Instructor
Lindsey is an actress, singer and dancer with a serious love for glitter. Lindsey started teaching cardio dance in 2019 and immediately fell in love with this way of connecting to her body. Her focus in teaching is for everyone to feel comfortable, grounded and free to be whichever version of themselves they need that day. <3 Lindsey has been performing since childhood in theater, film and commercials. Some of her favorite places she has performed include La Mirada Theater and Walt Disney World.
Lindsey’s Classes
Heartbeat Heels
Heartbeat House Heels Class is dedicated to channeling your sexy side and feeling good in your body! Learn and practice beginner level moves designed to be done in heels, plus learn a short choreographed combination.
Students are welcome to dress in sexy, danceable attire. Note on shoes- Heels worn to class must have secure ankle support; booties and laces are best. Shoes with a stiletto heel are preferred over a block heel. There is no minimum heel height requirement. Shoes that will not be allowed in class include: mules, slip-ons, wedges. This is for your safety! You are welcome to dance barefoot until you are comfortable with a proper heel. For reference on proper dance heels, check out Burju heels. *Knee pads are highly recommended for floorwork*