mike f Michael
Always a student of yoga, Michael has been immersed in the practice for over 15 years. Certified in both Kundalini & Hatha, he brings a unique blend of the two forms of yoga to his class. Hatha provides the grounding postures to anchor energy, and Kundalini takes that energy to another level of awareness. With a passion for expanding his consciousness in his own practice, he hopes to communicate this in his teaching, and through example in his daily life. In addition, Michael’s love of music and the healing power of sound current play an integral part of his class, including mantra and breathe to enhance deeper meditation and contemplation.