Seasonal Overviews

Welcome to the Seasonal Overviews page!   Taurus Season Overview: Gemini Season Overview: Cancer Season Overview: Virgo Season Overview: Libra Season Overview: Scorpio Season Overview: Sagittarius Season Overview: Capricorn Season Overview: Aquarius Season Overview: 

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Coaching Worksheets

Welcome to our Coaching Worksheets page. Get direct access to all available Coaching Worksheets below: Embracing Your Uniqueness (February - Aquarius) Creative Self Expression (March - Pisces) Set Goals and Take Action (April - Aries) Practicing Self-Love (May - Taurus) Thought Awareness & Honest Self…

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Guided Meditations

Welcome to our Meditations page. Get direct access to all available Meditations by clicking on the links below: Winter Solstice (January - Capricorn) Future Self (February - Aquarius) Connecting to Compassion-True Self (March - Pisces) Power Center (April - Aries) Present & Alive in your…

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Capricorn Season

Welcome to the January / Capricorn Season! January 5-Day Challenge: Manifestation / Capricorn Challenge Coaching Worksheet: Clarity & Action Planning Capricorn Overview:  Meditation: Capricorn Yoga - a grounding flow practice 

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Sagittarius Season

Welcome to the December / Sagittarius Season! December 5-Day Challenge: Expansion / Sagittarius Challenge Coaching Worksheet: Creating More Expansion in Your Life Sagittarius Season Overview: Meditation: Sagittarius Yoga - a hip strength, mobility & stretch practice 

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Scorpio Season

Welcome to the November / Scorpio Season! November 5-Day Challenge: Shadow Work / Scorpio Challenge Coaching Worksheet: Uncovering Your Shadow (November - Scorpio) Scorpio Season Overview: Meditation: Scorpio Yoga - fluid hip release practice 

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Libra Season

Welcome to October / Libra Season! Coaching Worksheet: Cultivating a Relationship w/Your Deeper Self (October-Libra) 5-Day Challenge: Libra Season - Relationship/Reconnection Challenge Libra Season Introduction: Meditation: Libra Yoga - a balancing back bends practice 

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Virgo Season

Welcome to the September / Virgo Season! Coaching Worksheet: Speak Your Truth (September - Virgo) Virgo Season introduction: Meditation: Virgo Yoga - a head, neck, shoulders, & grounding practice

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Leo Season

Welcome to August / Leo Season! Coaching Worksheet: Practicing Courage (August/Leo) Leo Season introduction: Meditation: Leo Yoga - fire-y core strength practice

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Cancer Season

Welcome to the July / Cancer Season! Coaching Worksheet: Connecting to Your Intuition (July - Cancer) Cancer Season introduction: Meditation: Cancer Yoga - a moon flow practice

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