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Guided Meditations

Welcome to our Meditations page. Get direct access to all available Meditations by clicking on the links below:

  • Winter Solstice (January – Capricorn)

  • Future Self (February – Aquarius)

  • Connecting to Compassion-True Self (March – Pisces)

  • Power Center (April – Aries)

  • Present & Alive in your Body (May – Taurus)

  • Clearing the Mind (June – Gemini)

  • Remember to Trust (July – Cancer)

  • Courage (August – Leo)

  • Grounding (September – Virgo)

  • 7 Breaths in 7 Breaths out (October – Libra)

  • Breathwork & Shadow (November – Scorpio)

  • Gratitude (December – Sagittarius)

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