Based on her popular dance workout DVD, Samba Body, join Fransini in a fitness regimen that will not only teach you how to dance this sexy Brazilian dance but will also provide a complete body workout! Torso, legs, and especially your “bunda” (Portuguese for glutes) are strengthened and defined while simultaneously improving posture and providing excellent cardiovascular benefits. The results speak for themselves- a healthy, fit, and fabulous SAMBA BODY!
Category: All Level Dance Class
Duration: 55 Minutes
Attire: Dance/Workoutwear and sneakers