World Dance Workout

World Dance Workout with Kimberly

Set to a sound track of infectious rhythms, World Dance Workout features energetic moves from Kimberly’s award winning DVD, Dance and Be Fit: Brazilian Body (Health Magazine’s pick for best dance DVD 2009) such as Maculele and Samba Reggae. You will learn joyful dance sequences that are heart pounding, toning, and lengthening. All levels welcome!

Category: Dance Workout
Duration: 55 Minutes
Attire: Comfortable Clothing, Sneakers