Special Events & Workshops

Yoga Booty Ballet Dance Party is BACK! Join Luisa this month for a summer YBB Dance Party focused on dancing to all the YBB “classics” AKA all of Luisa’s favorite songs and moves from her 15 year career teaching Yoga Booty Ballet. Dance your booty off to all the YBB hits from Britney Spears to Pitbull and beyond. All levels welcome!

Join Janae in our candlelit oasis for a soothing sound bath with crystal bowls attuned to the chakras. Nesting materials such as yoga mats, blankets, and pillows are provided in person at Heartbeat House for your comfort and convenience. Learn about current astrological happenings as we welcome the energy of the New Moon in Leo, and relax into the healing vibrations of the sound bath.

Channel some back-to-school energy and the focus of Virgo season with this journaling & vision boarding workshop, in the beautiful Heartbeat House courtyard! We’ll begin with some eye-opening journal prompts to help you tap into your inner emotions and desires. You’ll then be led through creative exercises to discover your personal mantra for the season. That mantra will then be your guidepost for a vision board/journaling project where the focus will be on the journey toward your goal, not just the goal itself. This is a workshop for everyone to explore their creativity and connect to themself — no matter their level of expertise or past experience with writing or art. You’ll celebrate your inner self and better understand your future thanks to a creative process that’s all about play and exploration on the way to making your vision a reality. And, you’ll do it all in community. Vision board materials will be provided, but please bring your own journal and any items (photos, papers, stickers, etc) that you might want to include in your project. Ages 10+ welcome.

Step into the Hoop and rediscover the joy of play, in this special family-friendly version of our popular workshop!. This hula hoop dance fitness workshop is a heart-pounding experience that awakens freedom, flow, and connection to the body. Designed for all genders, abilities, and skill levels, the workshop blends movement, mindfulness, and fun into a full-body aerobic workout for everyone! You’ll start with a guided meditation and energizing warm-up before learning hoop techniques adapted for beginners and experienced hoopers alike. Then we’ll flow through a guided routine, followed by time to explore, practice, and play. We’ll end by reflecting on the joy of trying new things and celebrating what our bodies can do. Whether you’re hooping for the first time and tapping into your inner child, rekindling a childhood love, or sharing the joy of movement with your own kids, remember: every body is a hooping body.