Jerod Williams
Cardio Dance Instructor
Legal Assistant by Day and Dance Instructor by Night.
What is U-Jam Fitness?
U-Jam Fitness is a cardio dance fitness format that unites world beats with an urban flavor. This class is designed for you to have fun and it’s an awesome non-judgmental atmosphere with a wonderful vibe. It’s all about YOU and YOUR fitness. It’s your own private party and you need not to have any previous dance experience to join. Just bring your motivation and your smile and your good vibes. Our Tuesday class, we dim the lights for a club atmosphere for you to get your groove on.
Jerod’s Classes
U-Jam Fitness (Cardio Hip Hop / World Beats)
Combining the energy of urban dance with fitness, U-Jam takes dance fitness to a new level by creating student-minded instructors while building unity through community. Each class is a party so expect funky, adrenaline-based urban beats from around the world along with easy-to-follow choreography so that everyone, everywhere can get their JAM on.