Rocky hails from the East Coast (NJ/ NY), with deep roots from the Caribbean, and is a multifaceted artist whose career seamlessly weaves together the worlds of dance, theater, film, and movement education. She’s the proud founder of RockYourBest (@rockyourbest_fit), a wellness and movement brand rooted in the belief that every body deserves to be celebrated. Through dance and functional movement, she has built a joyful, culturally rich, and radically inclusive space where people of all backgrounds are invited to fall in love with their bodies, step into their power, and embrace the best version of themselves. 

 

Raquel is widely known for her signature Afro-Caribbean dance fitness experience — a vibrant, soul-stirring journey through the infectious rhythms of Afro-beats and soca music that leaves every participant feeling alive, seen, and unstoppable. With certifications in Barre, personal training, etc she has also served as a corporate fitness leader, brand ambassador, and fitness speaker. Her work has been featured on PopSugar, Walk@Home, Amazon Prime, and is available at rockyourbest.com. As an educator and movement leader trained in Ballet, Jazz, Hip Hop, African, Caribbean, and Latin dance, Raquel brings a rich, culturally rooted movement vocabulary to every workshop, event, and class she leads — inspiring audiences to move with joy, intention, and artistry.

 

A proud member of SAG-AFTRA, The Choreographers Guild and graduate of Rutgers University’s prestigious Mason Gross School of the Arts with a B.A. in Dance and a BS School of Business (Management). Rocky’s extensive performance resume credits include Off-Broadway Stomp/NYC & Tours, Beyonce, Wyclef Jean, and Lenny Kravitz, and her choreography/movement coaching credits include The Neighbors (ABC), Wilfred (FX), and Natalie Portman.